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Aug 14, 2015

Exercises to gain 2 inches of height

I am a 26 years old male weighing 74 kg. I am 5' 10" tall. Is it possible to gain 2 inches of height at this age. If yes then please suggest me the requisite exercises to gain that much height. Waiting for your expert advice........ 
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Posted by
Aug 14, 2015
No height is not possible in this age is too late. But don't be demoralis you have enough height , 5'10 is not low, it is good for at all. Phill health 5" 9 , Jay cutler 5" 9 , Kai Greene 5,8.5 These are great bodybuilder and recent Mr. Olympia Don't be worried what you don't have, happy with what you have, believe in yourself and be confident. Be natural be healthy
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Posted by
Aug 17, 2015


Incresing of height is not possible at this age moreover its hereditry n genetical .


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