konankirajeshchwdr@gmail.com's picture
Asked by
Dec 11, 2015

Fat loss

Hello sir.... How to check body fat percent and what workouts for fat loss and am in low carb diet.
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Nikhil's picture
Posted by
Dec 21, 2015

Have you heard or tried of HIIT traning?

It burns max calories in a limited amount of time, have a look at this program where in all workouts rest times evertyhing is all done and ready for u and the best part is you van do the workouts from anywhere



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