rmmanohar13@gmail.com's picture
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Sep 19, 2015

Feel like puking on leg day

I am lifting currently on jim stoppani prog and only on leg day i feel like puking, i take enough water and rest between set but still i feel like puking around 3rd exercise
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NISHANT's picture
Posted by
Sep 19, 2015

Add BCAA in your supplement stack as a intra-workout.

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