Shaillendra Singh Chauhan's picture
Asked by
Dec 16, 2015

First time which suppliment use for gain the weight ?

I'm so weak & I want to good body shape
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aamir's picture
Posted by
Dec 21, 2015
Then follow a . . . proper biggners routine and follow a proper diet chat . . . increase your protein intake . . . and if want to increase overall mass then include carbs . . . and you can go for a mass gainer too . . . good luck
0 Comments's picture
Posted by
Feb 01, 2016


As you want to gain weight you can go ahead with supplements like weight gainer i.e MB weight gainer, Brio weight gainer etc if you are not having any physical workout in day to day routine .If you are doing the workout then you can go ahead with supplements like mass gainers i.e ON serious mass, MB mass gainer xxl etc.This mass gainer supplements is use full for those who are underweight ( their weight according to their height is less) and they want to increase their weight along with  gain in muscle mass.You also need to maintain high calorie & high protein diet along with it as diet plays a major role along with the exercise and supplementation.

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Posted by
Mar 22, 2017
plz call 9807952079

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