Sagar's picture
Asked by
Sep 04, 2015

Getting read of belly fat

Hey my waist is 34 n i want waist of 32.. So for that suggests me a work out other then cardio
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vishantkumar2012@gmail.com's picture
Posted by
Sep 04, 2015
Take green tea in morning and before workout , two times a day. After weight training take normal walk on treadmill for 25 to 30 min... You can find you in best stage. Focus on diet , and one more thing before two hrs of Jym not have any food which have fat.. Because it slow your digestion.
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