vkorgaonkar66@yahoo.com's picture
Asked by
Dec 05, 2015

Give tips for bulking up with lean muscle

Dear Sir, I Vishal is suffering from wrist injury of Right hand. I m performing workouts for last 2 years but i don't have satisfactory result. I really want to have transformation heavy . I used dynamitzes super mass gainer supplement. Please help me to recover from injury and to build up a great body muscles. Please i pray to u.
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Puneet's picture
Posted by
Dec 10, 2015

Get your wrist checked by a physiotherapist. They can tell you how to train around this injury


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