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Asked by
Sep 17, 2017

Gluten intolerance

I'm a gluten intolerant, I wan to know if this can be fixed? if so, what are the exact remedies. Please help.
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Posted by
Sep 19, 2017

Hi,

Gluten is a protein found in wheat, rye, and barley. Gluten intolerance is due to indigestibility of the gluten causing bloating, abdominal pain, diarrhea or sometimes constipation and joint pain etc.

You can choose gluten free food like Rice, corn, quinoa, millet, buckwheat, amaranth, gramflour. Choose probiotics in your meal for better digestion.

Bakery products generally have gluten so opt for gluten-free breads and biscuits.

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