's picture
Asked by
Dec 04, 2016

Gud protein powders

Suggest me a gud protein powder fr mass gain.. Im 22m 48 kg 172 cm Going gym..i do workouts intermediate I already taken protein powder mass gainer by UHM It incrsed 2 kgs. But i lost now. I need to take protein powder..suggest me a gud one
0 Favourites

1 Answers Sort by:

Posted by
Dec 07, 2016

As you are underweight right now, we suggest you to go with a mass gainer and creatine because right now your body needs calories. Also, maintain your diet with foods containing high protein, high carbs, and low good fats.


Ask your question