pratapyadav263@gmail.com's picture
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Feb 03, 2016

Guidence for the use of on whey protien gold staderd.

i have bought the ON Gold standerd whey protien. now i want to know the best way and time to use it... mainly.. best time for take this protien powder..
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Puneet's picture
Posted by
Feb 03, 2016

1 scoop after waking up, during breakfast and 1 scoop after your workout.

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