ayushbhatia57@gmail.com's picture
Asked by
Nov 07, 2015

Having constipation nd unable to lose fats

Hello sir I am having constipation from a long time nd now its in worse m raking 1 apple 2 cucumber daily Nd sir i am unable to burn fat even though i hhave some muscles bt i still looka fat Need ur guidenve sir Thanks
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Puneet's picture
Posted by
Nov 09, 2015

Increase your fiber intake and hit the gym at least 6 days a week.



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