Mansih's picture
Asked by
Dec 04, 2015

Heavy musclebuilding

Hey sir hw r u ....i want to ask how to build heavy muscle. Sir I have used 2 5lbs whey proteins buckets and now i am using MUSCLETECH MASS GAINER but i have not get satisfactory result sir please tell me what should i takee.....and sir I am doing boxing ....i dont want to gain weight soo pleasee tell me
0 Favourites
Share

2 Answers Sort by:

Mansih's picture
Posted by
Dec 04, 2015
Sir pleasee help me
0 Comments
Puneet's picture
Posted by
Dec 10, 2015

You need to start weight training. Boxing will only help as cardio.

0 Comments

Ask your question