rk8802711@gmail.com's picture
Asked by
Mar 18, 2016

Hi, my name is rahul and i m from delhi. i want to know that can i take fish oil tablets with mass gainer suppliments and creatine.

Hi, my name is rahul. I am doing workout from last 2 years however, i do not regular for workout becuase of my office timing. I want to know that can i take fish oil with mass gainer suppliment and creatine or not and is fish oil help me to build muscles or weight or not. Please suggest me . Thank you.
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md.rafiullah@aquamarinepl.com's picture
Posted by
Mar 31, 2016

Hi,

The daily consumption of at least 500 mg of EPA and DHA from fish oil is associated with significant health benefits. Fish oil supplements have not been linked to weight gain.

Use below mentioned product that contains creatine, take 2 scoop early in the morning with water 2 scoop post workout with water 2 scoop before bef with milk.

https://www.healthkart.com/sv/muscleblaze-mass-gainer-pro-with-creapure/SP-37981?navKey=VRNT-69993&itracker=w:searchresults|;p:3|;c:mass%20gainer|;e:24|false|;

Thanks!

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