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Asked by
Sep 21, 2015

Hi samir. which supplement would be overall gud for my body? ronnie coleman pro-antium or gnc amplified gold whey protein or any other one which u wanna recommend??

 I have muscular physique and want to increase bulk. 3-4months ago, I was using SSN Anabolic Muscle Builder XXXL which gave gud results lyk it increased ma weight as I always want to. Afterwards I started to intake GNC Gold Amplified Whey and used it once only. My height is 6"1' and my weight is 74. I thnk it is very less according to my height. So wht u prefer from these supplements?
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Prateek kalra's picture
Posted by
Sep 21, 2015

Dude supplements just increase you results by 5% or 10% maximum not more than that u should focus on nutrition. Improve your nutrition since you are underweight i can see those chicken legs. also a whey protein will be a whey protein doesnt matter all international brands are equivalent. I would suggest instead of wasting your money on supps go for good quality nutrition.


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