souravpaul43@yahoo.in's picture
Asked by
Sep 25, 2015

How can i build bulky muscles ???

Hi sir , my name is sourav paul . Age- 21 height- 5ft 8 inch Weight -70kg Supplement - whey protiein Exercise- m doing workout in gym So ,can u suggest something ...so that i can get result faster
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NISHANT's picture
Posted by
Oct 01, 2015

Hi Sourav,

You are on your ideal weight then go for a muscle builder first like MUSCLETECH Nitrotech, MUSCLEBLAZE Whey pro, RONNIE COLEMAN Proantium etc.Also take 6 rich protein diet and hit your gym minimum 6 days in a week.

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