Ashish ranjan's picture
Asked by
Sep 17, 2015

How can i build strong muscles?

Sir I want to make my body hard. So pls guide how can I make my muscle hard,my weight is 85 kg so what type of exercise I have to do .
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NISHANT's picture
Posted by
Sep 17, 2015

You can go through 

http://connect.healthkart.com/blogs/farhan-akhtars-bhaag-milkha-bhaag-workout-samir-jaura

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