's picture
Asked by
Feb 29, 2016

How can i gain muscle mass & weight ?

Hello Sir, its my pleasure to talk to you. i want to gain more weight & Mass. for this which type of food & workout we prefure.
0 Favourites

1 Answers Sort by:'s picture
Posted by
Mar 15, 2016

Hi Monty,

You did't mention details, but  for Mass gain you have to have 5-6 times meals in a day and high calorie supplemets like MuscleBlaze Mass Gainer XXL/ Dymatize Super Mass Gainer, Amino Caps and Multivitamins.



Ask your question