Sanjeev Kumar's picture
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Sep 09, 2015

How can i gain muscles?

Hello Sir, Myself Sanjeev and I'm from Delhi. 21 years old. 5'11" height. 68kg weight. 14" bicep. 38" chest. 30" waist. 21" thigh. I'm not fatty, just have little fat on my tummy else I'm fully muscular. But I've very less muscles and i really want to gain more. And the most important thing is that FAT OR MUSCLES DOESN'T GROW ON MY BODY Easily.
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