Rishi's picture
Asked by
Jul 01, 2015

How do i use amino acid and multivitamin at same time ?

I am Currently on muscle building program i have two supplements amino acid by tara nutri and multivitamin of muscleblaze now i have confussion can i use both at same time or their will be any side effect or risk , plz answer...!!
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Kausfit's picture
Posted by
Jul 02, 2015

Yes you can , Amino Acids is for recovery and Multivitamins for immunity and general health.

Take your Multivitamin with breakfst and dinner and Amino Acids before and after workout.



srirocz999@gmail.com's picture
Posted by
Jul 02, 2015

hi rishi,

yes u can take both.amino acids u can take any time like morng,before bed but make sure to take it before n after workout..multivitamins take with brkfst.



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