Akhilesh Jaiswal's picture
Asked by
Sep 20, 2015

How i can get maximum weight?

Dear Sir,                 I'm Akhilesh Jaiswal from silvassa, 27 years old. I am 55 kgs only, Hieght 5.6". I was zyming regularly,doing hardwork since last three years. I took some protien powders (Whey mass gainer , Mushahi & now cinsuming mussleblaze XXL before workout with water). And my dieting is much good, I coould able ta take 4 to 5 time food in day. In morning only milk and then after lunch, No snacks only Banana or juice. Before a min having mussleblaze XXL  with water and dinner. This is my diet. Doing so much hard work in past, i was able to reach 59 kgs before 3 month. These days i am not regular in zym. any how my target to put on some more weight, atleast touch 68 kgs. So pls advice acordingly.  I'm looking forward to hear from you soon. Thank You so much in advance !!
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Akhilesh Jaiswal's picture
Posted by
Sep 20, 2015

pls required your veiws for same


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