bhavikpatel.aha@gmail.com's picture
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Feb 19, 2017

How long is it fine to consume mass gainer?

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Posted by
May 04, 2017

Hi Bhavik, mass gainer basically provides you additional calories other than your diet and hence helps you to gain a little faster than diet alone. You need to continue taking mass gainer till the time you achieve your target weight. How soon you'll reach your target weight does not only depends upon the mass gainer, but it also depends upon how good is your diet, exercise schedule and how well is your body responding.

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