Satish Bhoye's picture
Asked by
Sep 11, 2015

How many days go gym to complete body ?

Sir I'm going to gym some times but no different in my body....but loss my whight..... So give me tips
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krishan's picture
Posted by
Sep 17, 2015

Hello Satish 


Only workout not help to make muscle and changes on your body.

your diet ,workout and supplements help to devlop your body.

There are plenty of workouts/diets in our blogs section and link this: 


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