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Asked by
Feb 05, 2016

How much bcaa do i need daily for weight gain?

I have MB whey active which also has BCAA and also using MB BCAA extra.. I weight is 62 kg and doing heady exercise.. Also taking Glutamine
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Puneet's picture
Posted by
Feb 09, 2016

BCAA will only help indirectly and not directly. You need at least 5grams. I would however suggest a good mass gainer instead.


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