subhroneelsaha@yahoo.com's picture
Asked by
Feb 26, 2016

How much supplement to take

I am 20 years old I have been bodybuilding since 2 years (hardcore).want to start supplements how much should I consume.what all supplements do you recommend for me
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md.rafiullah@aquamarinepl.com's picture
Posted by
Feb 26, 2016

Hi Subhroneel,

You did't mentioned your goal, Alteast mention your hight weight and goal then after i will recommend supplement and their dosage.

Thanks

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