rishantpatial5626@gmail.com's picture
Asked by
Jan 18, 2016

How should i get a good body structure

How should I get good body my current weight is 68 kg and my height is 5.4
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nitika ranjan's picture
Posted by
Jan 19, 2016

Hi..

You can use the following stack for aesthetic body and abs:

1)MB Whey Isolate-3 scoops per day

 2)MB BCAA6000-10-15 grams per day 

3)MB Fish Oil-2 capsules per day 

4)CLA-3000mg 

5)Carnitine-3000mg 

6)Pro7-1 scoop before bed

7)Glutamine-10 grams. 

 Note-: Do HIIT workout after weight training.

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