zhbansari@gmail.com's picture
Asked by
Feb 27, 2016

How to build muscle while we are running also to loose fat ?

If one doesn't have too much fat on its body...but still he continues to running to get shredded...in this case how can he gain lean muscle . Is it possible by natural foods without using supplementation..if not, then which supplement will be better and affordable to get atheletic look of body.
0 Favourites

Ask your question