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Asked by
Aug 13, 2016

How to consume muscletech cell tech creatine

It's written at product for best result take 2 scoops but can you say me how much mg's of scoop each ?
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Posted by
Aug 28, 2016
Take creatine post workout, or after your workout. Take 5grams of creatine monohydrate with sugarcane juice or grape juice. If not possible, just mix with you whey protein shake. Don't take it with normal water and don't use it as a preworkout. For more information about creatine read it here: Creatine Guide

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