rickysingh10221022@gmail.com's picture
Asked by
Jan 10, 2018

How to fix imbalance trap muscle

0 Favourites
Share

1 Answers Sort by:

Posted by
Jan 11, 2018

Hi

To fix imbalance trap muscle, start doing unilateral exercises, like shrugs, upright rows. Always do the exercise one side at a time, and start from the weaker side first. Perform the same number of sets, reps and weights for both the sides.

0 Comments

Ask your question