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Asked by
Sep 18, 2016

How to gain size and cuts?

I'm participating in Novice/Noasis bodybuilding (new comers competition) Its about 25 days I.e its on 15th October, I have lost 10 kg weight, I'm 85 kg now & My height is 178 cm. I want to gain more muscle size and cuts,how can I acheieve my goal?
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Posted by
Sep 25, 2016

If you are on your ideal weight then go for a muscle builder first like MUSCLETECH Nitrotech, MUSCLEBLAZE Whey pro, RONNIE COLEMAN Proantium etc.Also take 6 rich protein diet and hit your gym minimum 6 days in a week.


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