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Asked by
Nov 30, 2015

How to gain weight fast?

I want to increase mass rapidly..i'm confused about supplemention and all
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Posted by
Dec 01, 2015


If you are underweight more than 6  kgs then you should go for High calorie mass gainer  in which protein:cabs:: 1:5 like BSN True Mass 1200 , MUSCLEBLAZE Mass gainer pro or XXL, SCITECH Jumbo , RONNIE COLEMAN King mass XL, ON Serious mass etc. Also take 6 rich protein diet and hit your gym minimum 5 days in a week.



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