sharjeel.malik00127@gmail.com's picture
Asked by
Nov 30, 2015

How to gain weight fast?

I want to increase mass rapidly..i'm confused about supplemention and all
0 Favourites
Share

1 Answers Sort by:

NISHANT's picture
Posted by
Dec 01, 2015

Sarjeel,

If you are underweight more than 6  kgs then you should go for High calorie mass gainer  in which protein:cabs:: 1:5 like BSN True Mass 1200 , MUSCLEBLAZE Mass gainer pro or XXL, SCITECH Jumbo , RONNIE COLEMAN King mass XL, ON Serious mass etc. Also take 6 rich protein diet and hit your gym minimum 5 days in a week.

 

0 Comments

Ask your question