vikramdpk1@gmail.com's picture
Asked by
Mar 07, 2016

How to gain weight quick within 1 month

Dear Expert,   Please advise me, how will i gain my weight 10-20 kg within 1 month.
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md.rafiullah@aquamarinepl.com's picture
Posted by
Mar 11, 2016

Hi Vikram,

Its very short goal and your details not availble, your goal should be specific ( Gaining  is ok 10-20 kg differances is 10 kg), have patient take high calorie diet and have ON Serious Mass/Dymatize Super Mass Gainer/ MuscleBlaze Mass Gainer XXL.


 
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