tanjeem786@gmail.com's picture
Asked by
Feb 06, 2017

How to get bulk

Which supplement should i take to get bulk and does creatine get u big and plz tell me waht should i use to get big
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Posted by
Feb 07, 2017

Hi you did't mention your details (hight and weight), take good diet and have 5-6 times meals in a day. You can go for any lean mass gainer ON Serious Mass/ Dymatize Super Mass Gainer/ MuscleBlaze Mass Gainer XXL, Amino Caps , BCAA and Multivitamin.

 
 
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