pappu bhosale's picture
Asked by
Sep 22, 2015

How to get pure six pack

hi Sir I'm doing workout so hard on my abbs but i didn't get good result so plzz help me. I'm having now SSN IGNITER Fat Burner. and daily half an hour workout only for abbs. and doing also diet . so sir plzzz plzz help me.
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Puneet's picture
Posted by
Sep 23, 2015


So what you need to understand is that your abs although are being developed, they will not show because you need to significantly decrease your body fat. For that you will have to reduce your carbohydrate intake while keeping your protein high.



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