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Mar 10, 2017

How to get rid of saggy chest a lot of fat is there in my lower part of the chest how to get rid of it and get a perfect chest

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Posted by
Mar 14, 2017

Hi

If you have fat on your chest , the best way to burn your fat is cardio vascular training.Go for high intensity interval cardio training . Also a good chest workout cable cross over, decline barbell bench press wide grip ,incline dumbell press,bar dips.

Also you can include progressive resistance method like kick box and functional training in your workout schedule.

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