y143darling@gmail.com's picture
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Dec 11, 2015

How to increase arms.? frustrated!

Hello sir, I'm a 18 year old student.[weight :55] I have been working out since more than one year but not regularly.. Started kicking myself hard from 3 months. And now when I compare my body with my arms, they are too small. What should I do to improve my arms.. (needed very badly). Any nutritional info? I'm using muscle blaze whey from 3 months.
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