Arun Rawat's picture
Asked by
Aug 27, 2015

How to increase the strength of my forearms ?

In comparison to the rest of my body my forearms look a bit thin and weak. could you please suggest some exercises and ways for forearms to get big and strong. I workout regularly 6 times a week focusing on muscle building.
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Puneet's picture
Posted by
Sep 02, 2015

Arun,

Do plenty of pull ups and wrist curls to increase forearms.

Thanks!

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