Ribon D's picture
Asked by
Aug 27, 2015

How to loose fat

Hi, I used to hit the GYM regularly before marriage. I had a good physique. People used to call me Sallu.But now due to work and other rsponisbilities.I stopped going to Gym since 2 year. Now my tummy is to be seen. i dot feel like wearing tight clothes, whcih i sued to wear before.Please let me know on how to reduce fat and loose weight. my first pirority is to loose weight and than hit the GYM. Could you also let me any good workouts for Chest/Biceps/triceps/and lower body workout and also for abs. Ribon D.
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Puneet's picture
Posted by
Sep 01, 2015

Ribon,

Read our articles and you will find your diet and exercises:

http://connect.healthkart.com/blog

Thanks!

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