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Nov 10, 2016

How to loose weight

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Posted by
Nov 14, 2016

Weight loss can be achieved by a balanced combination of planned diet and regular exercise & workout.

The type of diet that will suit you depends on your current weight, body type etc. 

You can refer to this article for more information on weight loss - 

http://www.healthkart.com/connect/how-to-lose-weight-in-15-days/bid-5307

Also please consult your doctor in case you have an ailment like diabetes, asthma etc. 

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