rudraspeaks.rm@gmail.com's picture
Asked by
Sep 13, 2015

How to lose lower belly fat

I am 40 yrs old
0 Favourites
Share

1 Answers Sort by:

Nitish bhardwaj's picture
Posted by
Sep 17, 2015

When it comes on Fat loss.. its all about diet and exercise..eat clean diet...your diet will be like...high in protein,complex carbs and low fat...add do combination of weight training and cardio in your workout plan

0 Comments

Ask your question