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Jul 21, 2017

How to loss fat from love handles

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Posted by
Jul 27, 2017

Hi

To lose fat you need to follow a calorie deficit diet from your daily requirement, along with a proper workout schedule.

When you lose weight it's always through out the body, for toning of target area follow a proper workout schedule, you can include certain exersizes in your schedule like side bends, cross pendulum side crunches for love handles.

 
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