sona.27507@gmail.com's picture
Asked by
Sep 25, 2015

How to loss inch for side thighs??

I have heavy thaighs specially side thighs. What exercises should i do to reduce my abductors?? I regularly go to gym n can perform strong leg workout
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Puneet's picture
Posted by
Sep 30, 2015

Sona,

Reduction only happens through fat loss and that will happen through diet. Cut down your carbohydrates and moreover eat 5-6 meals a day. Keep your protein high.

Thanks!

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