akash arora's picture
Asked by
Dec 11, 2015

How to maintain my muscle

when ever i do gym religiously i gain good pump and muscle for that period but as soon as i stop going to gym i lose all my muscle evev though im taking good quality supplements even at that tym....plz tell me how can i stop that
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akash arora's picture
Posted by
Dec 11, 2015
thanks
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Puneet's picture
Posted by
Dec 21, 2015

Start working out regularly.

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