ashwin shambharkar's picture
Asked by
Aug 27, 2015

How to make muscle harder

Im of 30 years. I while working out my mucle ge pumped and hard but when i walk out of gym after some time it becoms soft and even it looses shape...plz give some suggestion how to make muscle harder and to maintain cuts of muscles
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NISHANT's picture
Posted by
Aug 31, 2015

You can use 2- 3 grms of L-arginine for great muscle pumping and also take testosterone booster supplement for good muscularity.

 

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vishantkumar2012@gmail.com's picture
Posted by
Sep 01, 2015
Repeated
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vishantkumar2012@gmail.com's picture
Posted by
Sep 01, 2015
Mention above
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