Hi..
My chest size is 41 and biceps size is 14 .. How i can maximize it..... Which product can fuel my energy, Muscle size. ??
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How to maximize the chest size
- By Kritika Manchanda Dec 12, 2018By Kritika Manchanda Nov 30, 2018By Kritika Manchanda Nov 28, 2018By Kritika Manchanda Nov 6, 2018
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Protein will fuel you. Be it from Whey or chicken. Do lots of compound movements like flat bench press, incline bench press, close grip bench press, dips, incline curls, barbell curls etc.