Hi..
My chest size is 41 and biceps size is 14 .. How i can maximize it..... Which product can fuel my energy, Muscle size. ??
Category:
How to maximize the chest size
- By latika May 23, 2018By latika May 7, 2018By Kritika Manchanda Apr 17, 2018By Mobiefit Apr 10, 2018
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Protein will fuel you. Be it from Whey or chicken. Do lots of compound movements like flat bench press, incline bench press, close grip bench press, dips, incline curls, barbell curls etc.