Hi..
My chest size is 41 and biceps size is 14 .. How i can maximize it..... Which product can fuel my energy, Muscle size. ??
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How to maximize the chest size
- By Kritika Manchanda Jan 16, 2019By Kritika Manchanda Dec 28, 2018By Kritika Manchanda Dec 18, 2018By Kritika Manchanda Dec 13, 2018
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Protein will fuel you. Be it from Whey or chicken. Do lots of compound movements like flat bench press, incline bench press, close grip bench press, dips, incline curls, barbell curls etc.