Hi..
My chest size is 41 and biceps size is 14 .. How i can maximize it..... Which product can fuel my energy, Muscle size. ??
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How to maximize the chest size
- By [email protected] Oct 29, 2020By [email protected] Oct 28, 2020By [email protected] Oct 18, 2020By [email protected] Oct 14, 2020
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Protein will fuel you. Be it from Whey or chicken. Do lots of compound movements like flat bench press, incline bench press, close grip bench press, dips, incline curls, barbell curls etc.