pankajkumardaisy@gmail.com's picture
Asked by
Mar 23, 2016

How to muscle size gain

HI, I have gain 7 kg in 2 months but my muscle size not increase  Kindly suggest me suitable product  
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md.rafiullah@aquamarinepl.com's picture
Posted by
Apr 01, 2016

Hi Pankaj,

You are doing well but you did't mention details any way i will recomend for compound exercise and 3 hourly diet.High calorie gainer is good for you, use Muscle Blaze Mass Gainer XXL 6 scoop in a day( 2 scoop early in the morning 2 scoop post workout with water 2 scoop before bed with milk).

Thanks!

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