Sanjay Gupta's picture
Asked by
Sep 16, 2015

How to reduce belly fat

I have been working out with a trainer religiously for past 8 months that includes crunches/exercises for abs as well, however the belly fat continues to be there. I take care of the diet as well, currently following as advised by healthkart fitness expert. Pls advise.  
0 Favourites
Share

1 Answers Sort by:

Nitish bhardwaj's picture
Posted by
Sep 17, 2015

Workout like crunches and leg raises is for built muscles of your core....it will not gonna help you in fat loss...if you want to do fat loss...,I suggest you to do cardio after weight training

0 Comments

Ask your question