PRITAM DE's picture
Asked by
Nov 08, 2015

How to reduce loose belly fat and lower chest fat?

Hi Sir, m pritam, age 24. Height 6'1", weight 83 kgs. Three years back, I was 108kgs .I joined gym and have lost about 25kgs of weight..recently I started cardio after weight training. But my problem is I can't reduce the loose belly fat. I want to tighten my stomach skin also. I also have fat in lower chest. I take 150 gms of protein(eggs, chicken, whey) per day and recently taking BCAA also. I try to eat boiled and natural foods. Please suggest some remedies so that I can achieve my goals.
0 Favourites

Ask your question