's picture
Asked by
Apr 30, 2016

How to reduce moobs and belly fat?

   I am struggle with moobs and belly fat for a long time. Please suggest exercises and diet specially to reduce fat in these areas
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Puneet's picture
Posted by
May 04, 2016


Predisposed fat can't be spot reduced. Meaning you will need to diet down and cut your carbohydrates to lose fat. Losing fat will decrease the fat on your body and hence your chest and belly.


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