amar.pmishra@gmail.com's picture
Asked by
May 10, 2016

How to start body building/workout post slipped disc/herniated disc

How to start Body building/Workout post Slipped Disc/Hernicated disc I had suffered from Slipped disc in December 2014, though after one and half year i dont feel pain and comfortable to do workout please guide me how i can restart my bodybuilding regime Amar    
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Puneet's picture
Posted by
May 16, 2016

Kindly consult a doctor and do as per what he/she says.

 

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