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Jan 12, 2017

How to workout without gyms? i am staying at hostel? please help

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Posted by
Jan 13, 2017

Easy to do at home workouts and bodyweight workouts can be a good idea to exercise without going to gym. You can also invest in some fitness equipment that you can keep in your room and exercise whenever you get time. To know more about bodyweight exercises and at home workouts, you can follow the below links:

At home workouts

Bodyweight exercise

 

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