deepak kanwat's picture
Asked by
Dec 11, 2015

I am diabetese type 1 patient how can i build muscle

Sir plz help me i am diabetese type 1 patient sir i am taking isulin 4 times in a day 100 ml in a day how can i build a body which supplent i take sir my height is 5.9 inch and my wait is 76 but my hands and legs are not stonger bcz of diabetise i want build a muscler body which supplement i take for good for body and not effect on my sugar bcz i am type 1 diabetic
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nitika ranjan's picture
Posted by
Jan 21, 2016

Hi..

You can combine Whey Isolate protein along with unflavoured BCAA ,glutamine and omega 3 fatty acid. As Whey Isolate proteins are fat free and carb free ,have 90 % absorption rate as compared to other whey protein.You can choose any one of the the below mentioned links like.

Nature's Best Isopure Zero Carb- https://www.healthkart.com/sv/natures-best-isopure-zero-carb/SP-8623?navKey=VRNT-13348

Dymatize Iso-100 Protein -https://www.healthkart.com/sv/dymatize-iso-100-protein/SP-9721?itracker=w:searchresults|;p:2|;c:iso%20100|;e:24|false|;&navKey=VRNT-15038

It is one of the best hydrolyzed 100% whey protein isolate that provides 25 gm of protein per scoop of 30 gm which is easily absorbed in the body. It is also a gluten and lactose free supplement so one does not face  any issue after consuming the supplement.You need to consume 2 scoop of the above mention supplement .One scoop immediately after workout with water and rest one scoop any other time of the day after 45 min of the meal either with cold or room temperature water / milk. After workout consume with water.

Dymatize BCAA Powder, 0.67 lb Unflavoured- https://www.healthkart.com/sv/dymatize-bcaa-powder/SP-24531?navKey=VRNT-47214

The above mentioned supplement will not spike your sugar level and is safe to be consumed by a Diabetic person.

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